There appears to be limited evidence supporting the use of epidural steroid injections for certain types of chronic lower ...

A global research collaboration has revealed how certain gut cells switch on pain signals, which can linger long after the ...

DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical ...

Dear A.C.: In my opinion, the first thing you need is a diagnosis of what's causing your knee pain. Although osteoarthritis ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Michael Markmiller was in excruciating pain for years. The 53-year-old couldn’t walk more than 100 meters without his legs ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Soft foam at the shoulder area provides better cushioning ... that extra support would help to alleviate the pain in my upper and lower back. I have had back pain for the better part of a decade ...