Escaping the “goldfish bowl” of Welsh rugby is harder than you might imagine. It is just over a week since Warren Gatland made the bombshell decision to step down as Wales head coach. Yet even amid ...

Jade Collett thought she’d “twinged a nerve” — but she had a terminal tumor pressing on the part of the brain that controls ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Tennis elbow is almost always the result of injury from repeated action, such as swinging a tennis racquet or, in Stanton’s ...

Barcelona returned to the top of the Spanish league on goal difference after Robert Lewandowski’s first-half penalty secured ...

A 72-year-old Surprise man named Gregory Province nearly lost his foot to peripheral arterial disease. His Banner Health ...

Kentucky point guard Lamont Butler was injured again Tuesday night. A closer look at the leader of the Wildcats and his ...

Antetokounmpo’s defining characteristic is his will to get better season after season, month after month, day after day.

The senior point guard hit the milestone in the fourth quarter and the Green Wave forced 22 turnovers in the 56-46 D-VI win ...

Try these home remedies to get rid of corns and calluses naturally without expensive medicines or a doctor's visit. The post ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...