Taylor Swift wears Forme for posture support. I tested the activewear brand’s full set on a run — here’s how it performed.

Molly-Mae Hague has fans rushing to John Lewis to pick up her favourite Chantelle jersey bra that she described as the ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

You can wear this swimsuit with a wide-brimmed hat and delicate gold jewelry for an effortlessly Instagram-worthy vibe. Plus, ...

"Choosing recycled fabrics is a conscious decision, even though they cost 30% more than non-recycled alternatives. For us, ...

Correct Walking Posture for Feet: Walking is among the best exercises that not only help you physically but also enhance your emotional health. Even though it is a low-impact, low-risk activity, you ...

Measure your band size: Measure (in inches) firmly around your ribcage, just below where your bra fits. This will provide ...

If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

Posture bras have captured attention on social media platforms, promising to transform slouching shoulders and aching backs through their unique design. But as with many trending wellness products ...

Once you’ve worn a pair, you won’t want to ride without them – we’re talking about padded shorts for mountain biking. However, choosing the right model is crucial. Thin and flexible or with a chunky ...