If you like the idea of a hike but would rather skip the dirt, then go for the glamor of strolling down Hollywood Boulevard ...

While we thoroughly enjoy treats made with nuts and dried fruit, there’s something so satisfying about these chocolaty morsels. So, if you’re on team chocolate with us, let us be your dessert sous ...

while you can include lighter fibre options like soaked dried apricots and walnuts to prevent bloating in the evening," says Kedia. She, however, cautions that metabolism slows at night, so consuming ...

3. Nuts and Seeds Avoid whole grains, nuts, and seeds, as these can worsen diarrhea. You also should avoid beans and legumes, including lentils. Raw vegetables and dried fruit of any kind are harder ...

A Mediterranean diet emphasizes fruits, vegetables, legumes, and whole grains. It also includes fewer ultra-processed foods and less meat than a typical Western diet. Doctors may recommend a ...

said Afghanistan exported 159,000 tonnes of dried fruit worth $474 million in 2024. According to Jawad, the exports included raisins, figs, dried apricot, pistachio, almond, pine nut, walnut and other ...

Think of a very soupy rice pudding, then swap out the rice for vermicelli, crushed into short lengths, and add copious quantities of warm spices, nuts, and dried fruit, particularly kharak-style ...

Prunes are the best dried fruits to eat to help prevent and recover from constipation. They are packed with fiber, sorbitol and polyphenols, which all help stimulate healthy digestion. Other ...

This could be a piece of fruit with a handful of nuts, crackers and cheese, veggies and hummus, or a trail mix made with nuts, seeds, and dried fruits. This chickpea dip is another one of Tilley ...