Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a health writer, she ...

Are you craving chocolate, but trying to stick to a low-carb diet? No problem. A flood of "low-carb" treats from beer to pasta and even candy has hit supermarket shelves in recent months to ...

No-carb snacks can be included in a ketogenic or low-carbohydrate diet to support weight management, blood sugar control, or ...