In this video, I share an honest moment about New Year's resolutions and offer encouragement for simply getting through the ...

Join us as we unveil the GREATEST New Year’s Resolution ever! Discover how this unique approach can transform your life and ...

For a New Year's resolution that lasts, start now, start simple, and be specific. Almost half of all Americans make a New Year's resolution each year, research shows.

It's seven months into the New Year. How many of your New Year's resolutions have you kept? If you're sliding into bad habits ...

If your New Year's resolution is to read more, commit to reading a new book every month People love to read, with nearly eight in 10 Americans having read a book in the past year, according to the ...

The contrast between traditional resolution approaches and these proven strategies explains why most January goals fail while successful people continue progressing throughout the year.

I’m skeptical of New Year’s resolutions as they’re usually executed: Here’s a way in which you’re falling short. No more horsing around, now it’s time to straighten up and fly right.

If your New Year's resolution is to cook at home more, chef and cookbook author Jamie Oliver has just what you need to make your culinary goals a reality. Oliver's latest title, "Simply Jamie ...

So you made a resolution to lose X number of pounds this year-again-knowing you'll just go through the same routine next holiday season. But there is a light at the end of the tunnel.