Pillows are especially important for side sleepers. To prevent a painful awakening in the morning, your spine, neck and head ...

Eco sleep brand Naturepedic is celebrating Earth Day with its biggest sale ever, saving you 22% on all luxury organic mattress at Naturepedic using code EARTH22. While all beds are discounted, the ...

Our pick for the best MacBook overall and the best laptop for most people is once again on sale. The 13-inch M4 MacBook Air can be yours for $949. You can also get a Waterpik water flosser, windproof ...

As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), ...

As a travel writer and digital nomad, I take a lot of red-eye flights in the economy class cabin. Because most of these flights are work-related, I need to look fresh and be ready to take on the day ...

But as dermatologists advise, everyone should use a body moisturizer every day to maintain optimal skin health. That’s why, after interviewing four dermatologists, we tested 25 lotions from an ...

The research was published in Science Advances on 26 March. The study suggests that the postnatal period in the body is much longer than people tend to assume, says Jennifer Hall, who researches ...

Sarah Blackburn's decision to get a full-body MRI revealed a life-threatening aneurysm, leading to a life-altering surgery Ashley Vega is a writer-reporter at PEOPLE. She has been working at ...

The right pillow is a crucial component, creating a soft yet supportive cradle for your head and neck. “To ensure optimal sleep quality, selecting the right pillow is essential, and a good ...

Walking is one of the most effective and accessible ways to improve fitness, burn fat, and reshape your body. While many people view walking as a fundamental activity, the right approach can turn it ...

One of the most noticeable changes is muscle and bone loss. Without Earth’s gravitational pull, the body sheds bone density at a rate of about 1% per month, increasing the risk of fractures. Muscles, ...