As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

The best pillows for neck pain support the spine and reduce tension to curb aches and pains. We tested options for side, back ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Americans spend an average of four to six hours a day looking at mobile devices or tablets, often not even realizing their necks are bent, which is why tech neck is becoming a problem. But there ...

Almost a quarter of Australians with back and neck pain have changed their work status due to their conditions, according to ...

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

Transform your workspace with an ergonomic office chair designed to support your posture and enhance comfort while working.