Owen Ray was one of two students who were arrested in Denmark after an alleged altercation with an Uber driver. Both students are no longer in custody, but say their passports have been confiscated.

This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.

That’s how long it takes to read Maya Angelou's “I Know Why the Caged Bird Sings” out loud. That’s how long a small act of rebellion takes.