A lot of the yoga poses we do, are things of nature like animals, mountains, trees etc. So is doing yoga outside better than ...

Trueman adds that downward dog “elongates the spine, hamstrings and calf muscles,” while “strengthening arms, shoulders and ...

Discover how yoga rewires your brain for clarity, calms your nerves, boosts sleep, and transforms your body without intense ...

On World Health Day, Shilpa Shetty took to her Instagram handle and posted a video performing a series of yoga asanas.

Include aerial yoga poses for instant stress relief. Image courtesy: Adobe Stock Stress has become a bothersome partner in our hectic lives. Be it demanding job duties, tight schedules or family ...

Yoga comes from all the things around us, poses like Tadasana, which comes from the Sanskrit word Tada, meaning mountain show ...

Impressive Yoga Poses The videos shared by Dua Lipa reveal her executing various challenging yoga poses, such as a chin stand and a headstand. These movements not only demonstrate her flexibility and ...

Police discovered the body of Jagdeep, a yoga teacher missing for three months, buried in Charkhi Dadri. He was last seen being abducted by four men. The investigation revealed a motive of ...