In fact, a 3-ounce serving of salmon may provide up to 570 international units (IU) of vitamin D ... Vegan D3 is significantly less common than D2 but can be made from lichens.

Foods, including certain fish, egg yolks, and mushrooms, contain vitamin D. Changing your diet may help reduce or prevent vitamin D deficiency. The daily value (DV) for vitamin D is 600-800 IU (15 ...

We also appreciate that Nature Made Vitamin D3 K2 Softgels provide a high dose of Vitamin D (5000 IU) and a decent amount ... which is essential for maintaining bone strength.

We found that Nature Made Extra Strength Vitamin D3 5000 IU Softgels are an easy and convenient way to add Vitamin D supplements to your daily routine. We appreciate that each Vitamin D3 5000IU ...

it’s 20 mcg (800 IU) daily. Of course, before you pop a pill, you have to consider how much vitamin D you’re already getting from the food you eat. For instance, if you’re already getting 10 ...

300 Quick Dissolve Fast Acting Vitamin B-12 2500 mcg, Natural Cherry Flavor tablets Sublingual B-12 is placed under the tongue, where it quickly dissolves B-12 is excellent for energy metabolism ...