Mehgan Devine: "I've experienced that this element of healing can be very absent from traditional psychotherapy, that this nature connection, that humans are nature, that we've evolved in ...
This is the essence of Forest Bathing-a simple yet powerful practice that connects you with nature for improved well-being.
It is well known to reduce feelings of anxiety as well, and the report serves as a reminder of how much good the great ...
In a world overflowing with health information, it can be overwhelming to sift through the noise and find what truly matters ...
Viewing nature could help people feel less pain, a study has found. The neuroimaging study, led by a team from the University ...
Viewing nature can help ease how people experience pain - by reducing the brain activity linked to pain perception.
Craig Jones recently reunited with his former coach, John Danaher. Jones parted ways with Danaher's team, the Danaher Death Squad (DDS), in 2021 due to undisclosed internal disputes. The elite ...