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A vaccination to prevent horribly painful shingles may offer an extra benefit: New research suggests it might lower the risk ...
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Fitgurú on MSNChallenge Your Mind! Discover the Key Ages of Brain Aging and How to Keep It Young and AgileEver wondered how to keep your mind as vibrant as your body? A recent study has revealed something fascinating: our brains experience aging peaks around the ages of 57, 70, and 78. But don't panic!
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First for Women on MSNSimple Daily Habits to Stay Sharp and Focused as You AgeA little forgetfulness or trouble focusing is normal as we age, but that doesn't mean you have to live with these bothersome memory blips. Research shows that small, enjoyable habits woven into your ...
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