How old are you? It’s a seemingly simple question, yet at the same time complex, with an air of intrusiveness and impropriety ...

Published in the journal Nature Aging, the MIT-led team’s research suggests that we may be able to slow down “changes that accompany ageing” by simulating a prolonged state of torpor – a ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

Researchers have detailed the precise mechanism through which the inflammatory signaling molecule IL-12 contributes to Alzheimer's disease.

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed ...

They hope that it will serve as a useful tool to better understand the aging processes of the immune system, particularly within the context of infectious diseases and immune disorders. The study has ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

They hope that it will serve as a useful tool to better understand the aging processes of the immune system, particularly with the context of infectious diseases and immune disorders. The study has ...

Consistently eating plant-based foods while limiting animal-based and ultra-processed foods is linked with greater chances of ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...