Vital Lax is a natural constipation relief for adults that can be used by both men and women as an adult bowel cleanse formula that helps hydrate and cleanse the bowel. The formula contains ...

Discover the seven most common causes of constipation affecting 10% of adults, plus proven relief strategies from hydration ...

The guidelines recommend adults eat between two and four cups ... Prunes (dried plums) contain sorbitol, which has a natural, laxative effect in the body. Prunes are also high in disease-fighting ...