As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts in a lot of different settings over the years.

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

The Speediance Gym Monster 2 is a versatile home gym all in a package that can roll away into a closet or sit neatly next to ...

Finding the best home gym equipment is about ... these are at the top of my list. A great barbell makes all the difference in strength training, and this setup is the best I’ve used.

Wanna work out in your pj’s? With the right home gym setup, you can do all of the above. The only problem: Most people don’t have a whole extra room in their house to devote to huge ...

The truth is, it depends. Upfront, a home gym setup will obviously cost you more, but if you regularly use your equipment over years then the cost could average out over time. A gym membership ...