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Bent-over rows are raved about for building upper body strength - 7 variations that are better for building muscle, strength and tone
You'll need to incorporate some solid upper body work. It's all too easy to focus on leg day and cardio when we're looking for serious results, but overlooking your upper body strength is a sure-fire ...
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21st annual Cruis’n and Cook’n car show in Osage City
The 21st annual Cruis’n and Cook’n car show in Osage City kicks off on Saturday with 300-350 cars expected to attend. All makes and models of cars, trucks, ...
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Zurich Zoo's Beloved Gorilla NGola Euthanized After Years of Health Issues
NGola, a 47-year-old gorilla at Zurich Zoo, was euthanized due to declining health. His legacy includes fathering 34 ...
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Farewell to N'Gola: The Gentle Giant of Zurich Zoo
The Zurich Zoo bid farewell to N'Gola, their beloved 47-year-old gorilla, after a long battle with declining health. N'Gola, ...
Beloved Zurich Zoo gorilla euthanized after years of declining health
GENEVA -- The Zurich Zoo’s beloved gorilla of more than 40 years has been put down after a long struggle with declining ...
Beloved Zurich Zoo gorilla is euthanized after years of declining health
GENEVA — The Zurich Zoo’s beloved gorilla of more than 40 years has been put down after a long struggle with declining health, a zoo official in the Swiss city said Wednesday. N’Gola was 47 and one of ...