Maintaining physical health is increasingly important as we get older, particularly for those aged 60 and above ...

A physiotherapist says that people in their 60s often make the same mistakes when it comes to their health and fitness - but ...

For those who are willing and able, there are ways to boost the benefits of walking to reap even more rewards. Here are five simple ways to put more pep in your steps ...

Tony Horton, creator of home workout P90X, was diagnosed with a rare neurological disorder. Now, he is fitter than ever at 66 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...