Now, MIT engineers have taken a major step toward developing robots that replace rigid gears with something much softer – almost like real, living muscle tissue. In other words, they have found a way ...

As the population ages, the incidence of hernias is increasing. How do you know when surgery is needed?

Discover if your extra workout sets are junk volume. Learn how to tell if they're hurting, not helping, your muscle gains.

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...

Yes, protein is having a major moment. But believe it or not, if your goal is to build more muscle, try eating more fruit. Yes, really: fruit! It's probably not what you'd expect—most minds go to ...

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

People who suffer from the autoimmune disease myasthenia gravis experience muscle weakness that can affect any of the muscles ...

Researchers discover a previously unknown heart disease risk factor that can affect people of all sizes, challenging what we ...

Not all weight loss is good. Learn why fat loss matters more than the number on your scale and how to achieve lasting results ...

In the human body there are four categories of tissues: epithelial, connective, nervous and muscle.

As a Level 1 dry needling provider, types of pain that Delzer treats include shoulder, rotator cuff, biceps tendinitis, ...

As you age you naturally lose neurons and muscle mass and experience a decline in fertility and wound healing ability.