Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his ...

A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

In today’s fast-paced world, eye health often takes a back seat as we navigate through our daily routines filled with screens and artificial lighting. An alarming increase in eye strain, fatigue, and ...

Wolffia globosa is a tiny pondweed plant that is packed with nutrition, including protein and B vitamins.

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

In today’s fast-paced world, achieving weight loss can be daunting. With so many options available, it’s essential to find a ...

Salmon is a popular choice for seafood lovers, highly nutritious fish, rich in protein, potassium, and essential vitamins ...

Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.