Humane Fort Wayne is asking for help in finding the individual responsible for vandalizing one of the organization’s vans and ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and ...

In the immediate aftermath of the Pittsburgh Steelers' playoff loss to the Baltimore Ravens on Saturday, it wouldn't be a shock to see their players take some time off to unpack from the long NFL ...

"Semper Fi" is short for Semper Fidelis, a Latin phrase that means "Always Faithful." It has been the official motto of the U ...

In March 2024, Wilson signed a one-year, $1.21 million contract with the Steelers. The 5-foot-11, 206-pound signal-caller was released last offseason by the Denver Broncos.His release saddled ...

There also seems to be motivational component to these stickers ... the Buckeyes aren't the only team in college football that uses a helmet decal reward system. In fact, there are 13 total ...

Drumming up running motivation this time of year can be as ... the winter—and find some serious joy in the process. This workout can help hone that sense, while also injecting an element of ...

But according to exercise experts the secret to lasting motivation isn’t about watching more gym influencers or buying fancy workout gear it’s about understanding the psychology behind movement.

Every movement in this workout is intentional, engaging multiple muscle groups simultaneously. Instead of isolating muscles in a way that doesn’t translate to real-world strength, the program ...

The past few weeks have brought us that frigid air that we all love and appreciate this time of year. Last month’s column, ...