Get motivated to exercise regularly like these gym rats in their 70s and 80s
Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...
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Decluttering can be stressful a clinical psychologist explains how personal values can make it easier
Asking how discarding an item fits with a person’s goals can help them decide whether to keep it. MoMo Productions via Getty Images Mary E. Dozier, ...