A new study from the Center for Motivation and Behavior Change at the University of Bath has found that combining step ...

We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a ...

Months after a hit-and-run killed a pedestrian in West Hartford, police have arrested a woman in connection to her death.

Chicago is struggling with teen takeovers. Mom and dad, what are you doing to keep your teens in line? What help do you need?