Eating prunes every day may also help people improve their bone health. One research study concluded that a 50-gram daily dose of prunes (about 5 prunes) can prevent loss of bone mineral density in ...

Orange juice and other fruit juices have been criticized for being a major source of sugars, but the change is not just for ...

A Science-Backed Look at How KeySlim Drops’ Natural Formula Aligns With Evolving Healthy Weight Goals Houston, Aug. 09, 2025 ...

Sweet potatoes are a nutrient-rich choice that offer sweetness and satisfaction along with important vitamins, minerals and ...

Doctors recommend medicines and vitamins to treat the symptoms of hypothyroidism. Read on to know the best vitamins for ...

THERE are some people who look effortless and chic no matter what they do. And Kate Middleton absolutely falls into that ...

Protein: With 7 grams of protein per ounce, peanuts have more protein than tree nuts, and they edge out eggs, which have 6 ...

Orchids and peace lilies are popular houseplants but can be reluctant to flower - however, a simple kitchen hack will make ...

Papaya is a sweet fruit ripe with vitamins, minerals and health-protecting compounds. Here’s a closer look at the fruit: The ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Some iron supplements will include vitamin C for a very specific reason. “Vitamin C enhances the absorption of non-heme iron ...