Sweet potatoes are also naturally high in oxalates, which are compounds that may contribute to kidney stones in susceptible ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Some iron supplements will include vitamin C for a very specific reason. “Vitamin C enhances the absorption of non-heme iron ...

Medically reviewed by Melissa Nieves, LND In the United States, the leaves and stems of Coriandrum sativum (C. sativum) plant ...

From vitamin-infused to oxygenated, functional water is flooding supermarket shelves with promises of better focus, faster ...

Orange juice and other fruit juices have been criticized for being a major source of sugars, but the change is not just for ...

Eating prunes every day may also help people improve their bone health. One research study concluded that a 50-gram daily dose of prunes (about 5 prunes) can prevent loss of bone mineral density in ...

Doctors recommend medicines and vitamins to treat the symptoms of hypothyroidism. Read on to know the best vitamins for ...

Protein: With 7 grams of protein per ounce, peanuts have more protein than tree nuts, and they edge out eggs, which have 6 ...

Celebrated on August 8 each year, this observance day was initiated in 2002 by the International Fund for Animal Welfare to ...

THERE are some people who look effortless and chic no matter what they do. And Kate Middleton absolutely falls into that ...