Belly fat can pave the way for hormonal imbalances GETTY "People assume that because a product is labelled as 'high in protein', it must be good for them," said Professor Joseph. "But the reality is ...

Despite what charts and calculators may say, the target BMI is not the same for everyone. Weight loss (or gain) may be a sign of a health issue that requires diagnosis and treatment. You may need to ...

“Before supplementing, I recommend you identify your exact daily protein needs based on your weight, age, fitness level, and nutrition goals. The quality of protein powder matters, so look for ...

Liverpool are reportedly willing to pay Milos Kerkez's release clause to secure Andy Robertson's long-term replacement and have already made initial contact with Bournemouth. Kerkez is understood ...

Serbia’s government, led by Prime Minister Miloš Vučević, resigned Wednesday, with President Aleksandar Vučić saying he may call fresh elections in early June. Although Vučević announced his intention ...

Weightlifter Beatriz Piron (from the Dominican Republic) winning gold in the 49kg weight class at 2019 Pan-Ams Credit: CRIS BOURONCLE/AFP/Getty Images This will be an extremely pedantic post ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary based on pre-pregnancy BMI. Extra nutrient intake, rather than mere ...

Hormonal birth control can sometimes cause weight gain. A copper IUD or barrier method may prevent weight gain associated with hormonal birth control options. If you’ve ever checked out the side ...

Warren Buffett has surpassed Bill Gates on the Bloomberg Billionaires Index. The Berkshire Hathaway CEO is up an unmatched $18.7 billion this year to $161 billion. Buffett has consistently trailed ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she worked in medical writing, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Elisa Balsamo (Lidl-Trek) has won her third Trofeo Alfredo Binda in four years, sprinting ...

Liverpool continue to pursue a move for Bournemouth left-back Milos Kerkez, with a new update suggesting they are willing to spend big on him. A busy summer transfer window is expected at Anfield ...