Deciding between Metamucil capsules and powder is essentially a matter of preference. This is because they contain the same fiber, psyllium, in similar daily amounts. Psyllium softens the stool ...

Psyllium husk 0.52g; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz liquid up to 4 times daily.

Psyllium husk 3.4g; per 2 wafers; apple crisp or cinnamon spice flavor; contains sodium, potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily ...

We have personally used NOW Psyllium Husk Capsules and have found them to be effective in promoting regularity and improving our overall digestive health. The capsules are easy to take and do not ...