Taking care of your mind is just as important as taking care of your body. Thankfully, there are many practical mental health ...

Yoga is one of the most popular tactics for getting rid of stress. Studies have found that yoga helps reduce stress and ...

Prayagraj: With mercury crossing 43 degrees Celsius and weather experts issuing heatwave alerts, the officials of the health ...

May is Mental Health awareness month and the past few years have been extremely difficult to navigate. It has never been more ...

Gold Award Girl Scouts gain tangible skills and prove they are the leaders our community and world need, and those from the Girl Scouts Carolinas Peaks to Piedmont (GSCP2P) council have created ...

Sometimes taking a break from screens can do wonders for your body. A digital detox assists reduce stress, enhances sleep, improves focus, and restores balance in your daily life. Avoid using phone ...

The best part about the following mental health tips is that all of them are absolutely free. If you want to pursue a happier life, try incorporating some of these ideas into your daily or weekly ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness ... Experts shared their top tips for telling a new partner ...

Universal tips for building attachment with your child and really supporting their mental health are be emotionally available for your child, being there to listen, to support, creating that ...

Parents play such an important role in nurturing their child's positive mental health. Uh, one of the ways that parents can do this really well and support the parent-child relationship is through ...

Faced with the increasing possibility of significant Medicaid cuts, San Diego County supervisors did not back away from further mental health care investments Tuesday, approving requests for ...