Feb. 6 is Time to Talk Day, a day to raise awareness and reduce stigma around mental health conditions like anxiety, depression and the ongoing effects of trauma.

The 28-bed Precourt Healing Center is the culmination of a nearly $200 million communitywide effort to deliver mental health ...

The NCAA's Board of Governors voted to update the association's participation policy on transgender student-athletes after a ...

NCAA's move came one day after President Donald Trump signed an executive order intended to ban transgender athletes from ...

Doctors groups signed on to lawsuits seeking to overturn policies that limit gender-affirming care for minors and remove some public-facing health information.

Commit to at least 10 minutes of stretching daily to improve muscle flexibility and promote better posture. Strong core muscles are essential for good posture as they provide support for the spine and ...

As exam season approaches, students often face stress, fatigue, and mental fog. Ayurveda offers time-tested practices to enhance clarity, energy, and focus for young leaders.

Vidyut Jammwal has introduced the ancient practice of Shankhnaad, or conch blowing, as a unique method to enhance fitness. This technique involves forceful exhalation through a conch shell, improving ...

Early exposure to adverse childhood experiences in firstborn children can impact the mental health of all siblings in the ...

The Newfoundland and Labrador chapter of the Canadian Mental Health Association is launching a new initiative with the Lonely Man Project to address men’s mental health challenges.

“Health and fitness play a huge role in learning karate. It’s a very physical activity and we train hard to be in great mental and physical health,” Mott said. In addition, he said, karate is about ...

American is a dangerous place at any given time for Black people…and definitely Black men. With so much to navigate from day ...