Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

Improving adherence to antiretroviral therapy (ART) in youth living with HIV requires interventions that target both family ...

Students at Homewood-Flossmoor High School took part in a mental health event organized by a foundation created by Juice Wrld ...

Individuals suffering from depression, stress or mental fog can now find relief at Spa Southwest in Dubuque, Iowa, a state-of ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have ...

African American men are facing a mental health crisis, with suicide rates four times higher than their female counterparts, ...

BLHF Partners with Prince George’s County Council Chair Ed Burroughs for Can We Talk? Mental Health Symposium and Launch of ...

Researchers evaluating a nature-based programme of activities for patients with mild to moderate mental health conditions have shown that ... to those seen in short-term cognitive behavioural therapy ...

As a therapist, I've seen firsthand how powerful a tool therapy can be for ... walk in your backyard can give your mental health an instant boost. Physical activity isn’t just good for your ...

University of Alberta students, researchers and community members helped shape a cross-Canada initiative that has improved ...