For many, expressing or even fully understanding the… The post Mental Mondays: How Depression Art Can Make You Feel Less Alone appeared first on Style Rave.

The benefits are universal, with consistent results across different art forms ... symptoms of depression and anxiety among older adults. The findings, published in Nature Mental Health, offer ...

Innovative strategies are promoting mental and physical well-being through art, offering an unconventional therapeutic ...

The findings, published in Nature Mental Health, offer a compelling case for the benefits of shared creative activities. Depression and ... profound act of creating art together.

What's more, the benefits were consistent across different types of art ... for depression and anxiety among older adults: a systematic review and meta-analysis, Nature Mental Health (2025).