Round, protruding bellies are a bugbear for millions of men, while women bemoan ... and can contribute to weight gain and, therefore, the development of a beer belly. A pint of lager typically ...

Though burning fat and building muscle concurrently may be possible, it's not necessarily optimal, says Lee Boyce, C.S.C.S., ...

as likely to be obese as unmarried men. Yet, even though women experienced weight gain in wedlock, it was on par with unmarried women. Of course, we already know what contributes to obesity ...

Hormonal belly refers to abdominal weight gain due to an imbalance in hormones. Though it often affects women, especially after menopause, it also affects men, and several conditions can lead to ...

Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly ... for both men and women. Men should consume 1.5-2g of protein per kg of body weight, while ...

Hot flushes, night sweats, disturbed sleep, mood changes, anxiety, depression, brain fog and, yes, those extra kilos accumulating right around your belly ... we tend to gain weight as we age.