Though burning fat and building muscle concurrently may be possible, it's not necessarily optimal, says Lee Boyce, C.S.C.S., ...

Hormonal belly refers to abdominal weight gain due to an imbalance in hormones. Though it often affects women, especially after menopause, it also affects men, and several conditions can lead to ...

If you have a "beer belly," you are not alone ... you often become less active, and gaining weight gets easier. As hormone levels decline in men and women as they age, they're more likely to ...

Women differ from men ... gain in upper body strength. It’s important to note most studies comparing the relative strength gains between men and women have both sexes follow the same weight ...

Hot flushes, night sweats, disturbed sleep, mood changes, anxiety, depression, brain fog and, yes, those extra kilos accumulating right around your belly ... we tend to gain weight as we age.

Before looking at ways to increase weight, let us first look at conditions that make it difficult to gain weight. What Might Be The Possible Reasons For You Being Underweight? There can be a ...

9 steps for losing belly fat A high consumption of beverages like carbonated soft drinks, sports drinks, specialty coffee drinks, and sodas is associated with weight gain because of the excessive ...