She integrates in-depth insight oriented therapy with non-verbal expressive modalities. Treatment includes guided meditation, art therapy and psychodrama to deepen awareness and to access a place ...
11mon
Newspoint on MSNUnveiling The Healing Canvas: 10 Art Therapy Activities To Soothe Anxiety & DepressionArt therapy offers a unique avenue for individuals ... have been used for centuries as a tool for meditation and ...
A holistic approach that incorporates the mind/body connection, mindfulness, meditation, art and play therapy are key to the work I do. We all face challenges in our lives that can be difficult to ...
When all three are fused, simplified and broken down into a ‘doable, albeit difficult meditation routine,’ it becomes an alternative healing therapy. When Air Force pilots undergo their ...
Hosted on MSN2mon
Puppy yoga to art therapy: Unwind and recharge with these alternative holistic wellness practicesModern art therapy builds on this legacy ... For centuries, Tibetan monks have used singing bowls during meditation, while Aboriginal Australians have employed the didgeridoo as a healing ...
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