Matthew McConaughey's mom, 93, says her key to aging well is avoiding stress
Kay McConaughey says she enjoys drinking wine every day — one glass at 5 o'clock and another glass when she goes to bed.
Hosted on MSN2mon
Here’s How You Can Get 50% Off Of A Calm Subscription This Black Friday
ICYMI, Calm is a popular mental health brand and the No. 1 app for sleep, meditation ... stories narrated by folks like Harry Styles, Matthew McConaughey, and Tom Hiddleston… just to name ...
Business Insider5d
Matthew McConaughey's mom, 93, says her key to aging well is avoiding stress
Matthew McConaughey's mother ... can stabilize mood and improve sleep. Practicing "micromeditations" for less than a minute daily can also help lower stress levels and improve mental health ...