If you sleep on your back, the right mattress offers balanced support and relief. Here are the best mattresses for back ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

Here’s the wild part: bras that eliminated nearly all bounce (100 per cent reduction) also increased the amount of torque on the spine. Your bra might be helping your chest, but making your back work ...

Pregnancy pain isn’t a life sentence. You can reduce and even prevent it with the right approach. From minor posture ...

Shopping for sports bras? Understand why some movement is beneficial for your comfort and spine while running.

To help prevent back pain, take regular breaks and do exercises that prepare your body for the physical movements involved in ...

Simulated conditions showed that bras eliminating breast movement led to higher spinal moments, which could elevate the risk of lumbar back pain. Researchers emphasised the importance of striking an ...

The researchers concluded that a lifestyle program based on a reduced-calorie Mediterranean diet and more physical activity ...

Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden ...

Steph Washington experienced many of the 'classic' symptoms of the disease but says it took more than a year to be diagnosed ...

Tramp stamp tattoos appear to be making somewhat of a comeback among Gen Z clients. PEOPLE spoke to tattoo artists around the ...

Take a look at our expert testers' initial impressions of the updated Helix Dawn Mattress for back and stomach sleepers.