For women, it also supports hormone balance, enhances mood, and helps prevent age-related muscle loss and osteoporosis. Here ...

Simulated conditions showed that bras eliminating breast movement led to higher spinal moments, which could elevate the risk of lumbar back pain. Researchers emphasised the importance of striking an ...

Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden ...

The BraceAbility Women’s Back Brace is a great choice for those suffering from moderate lower back pain, muscle strains, tears, pulls, bulging discs, herniated discs, and hip pain. The back ...

Shopping for sports bras? Understand why some movement is beneficial for your comfort and spine while running.

Tramp stamp tattoos appear to be making somewhat of a comeback among Gen Z clients. PEOPLE spoke to tattoo artists around the ...

On March 21, leading mom and baby brand Momcozy partnered with NAPS, the Newborn and Parenting Support, to host an expert-led ...

Here’s the wild part: bras that eliminated nearly all bounce (100 per cent reduction) also increased the amount of torque on the spine. Your bra might be helping your chest, but making your back work ...

Take a look at our expert testers' initial impressions of the updated Helix Dawn Mattress for back and stomach sleepers.

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...