During Ramadan, hidden calorie-dense foods like dates, bananas, fruit juices, and fried snacks can hinder weight management.

Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.

The study’s findings suggest that repeated cycles of weight loss and regain may make body composition worse over time. While ...

Plenty of folks have been using GLP-1s — generic versions of popular weight loss drugs such as Ozempic and Zepbound — to jump ...

Weight loss drugs have surged in popularity. But Gov. Ned Lamont wants CT’s Medicaid program to discontinue covering them for ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

There are many benefits of walking — and yes, weight loss is one of them. Experts explain how to create a walking routine that can help you lose weight.

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...