By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds and build muscle. At least, that ...

New research has revealed dopamine and weight gain be more related than scientists previously thought they were.

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Phil Mickelson is a golf legend. The 54-year-old athlete, who went pro in 1992, has 45 PGA Tour wins under his belt. And he ...

A new study suggests that restoring the pleasure of eating – not suppressing it – may help people eat more intentionally and avoid falling into patterns, offering a possible new way to treat obesity.

Well RFK Jr. made a trip to West Virginia today to speak with Governor Patrick Morrisey and promote his healthy agenda, where ...

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

Weight loss gummies claim to burn fat, suppress hunger, and boost your metabolism to help with weight loss, but these ...

According to the journal Second Nature, Mounjaro supports weight loss of around four per cent of body weight after one month, ...

A groundbreaking study from the University of British Columbia has revealed a potentially disturbing side effect for those ...