In the world of food, many items have been unfairly demonized, labeled as unhealthy, and blamed for weight gain or negative ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

In the debate over beef tallow versus seed oils, US Health and Human Services Secretary Robert F. Kennedy Jr. says beef ...

Cockroach milk contains essential proteins, amino acids, and healthy fats, offering three times the energy of buffalo milk. Could this be the future of nutrition?

Portland's reputation as a quirky, food-centric city is well known, and it’s undeniable that a large part of its culinary identity stems from food carts. This is a town that celebrates new “pods,” or ...

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

A study published in the Journal of the International Union of Crystallography found that it provides three times the energy ...

Probiotics can be killed due to food processing, prolonged shelf life, and the acids and enzymes in your digestive system. Whether or not fermented foods contain live bacteria, they can still ...