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The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels ...
Having a higher level of leg muscle strength appears to be “strongly associated” with a lower risk of developing heart failure after a heart attack, according to new research presented this ...
Your hip abductor muscles, located on the outside of your hips, help you to stand, walk, and rotate your legs with ease. Strengthening them can help prevent and treat pain in the hips and knees.
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