By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Iron is an essential nutrient that plays a crucial role in hair growth. It helps in the production of hemoglobin, which ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Plant-based meat substitutes are popular with people who want to reduce their meat consumption or who choose a vegan diet.

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

This includes lean meats, fish, vegetables, fruits ... diet is a plant-based eating plan that includes fish and other seafood ...

A local branch of Vladimir Putin’s United Russia party sparked controversy by gifting meat grinders to the mothers of fallen soldiers on Saturday, a symbolic date which marked International ...

Those expecting to see products made from meat grown in a lab from animal cells on supermarket shelves by now will be sadly disappointed. There has been tremendous interest in this area of ...