Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Spirulina is an algae that boasts 60% protein content, which is pretty astounding for a plant. It is offered at this Ann Arbor cafe.

Eating plant-based foods, staying hydrated and managing stress also boost gut health.

Most Ninja blender pitchers, lids, and blades are top-rack dishwasher safe. Of course, always check the manual for specifics ...

With a myriad of tricky diets and pricey supplements out there promising weight loss, a new trend on TikTok is standing out ...

Discover 3 everyday foods—berries, leafy greens, and oats—that may lower high blood pressure naturally, backed by science ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

On TikTok, people are gobbling up greens like they are giant primeval beasts. Nutritionists say it's not a bad way to get ...

BODEN: Mathis suggests blending spinach or kale into a smoothie - you might not even taste it - or wrap up some leafy greens ...