Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Spirulina is an algae that boasts 60% protein content, which is pretty astounding for a plant. It is offered at this Ann Arbor cafe.