Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Spring and summer can be the enemy of gym retention. After months of cold, dreary weather, people are eager to take their ...

In today's fast-paced world, staying fit is no longer a trend--it's a lifestyle. Breaking the monotony of conventional ...

Part workout, part dance club and all vibe, Danz Insanity is more than just a fitness class. It's a fusion of dance, strength ...

I scoured top-rated leisurewear looks by G4Free to find my favorites and they're all in the Amazon Easter sale. Shop G4Free ...

Want to take your yoga practice to the next level? Yoga Conditioning combines the flow and benefits of traditional yoga with ...

This year's biggest fitness craze taking over social media is all about having a gentle and intuitive approach to exercise to ...

Discover 4 brilliant home workouts that beat the gym with convenience, cost savings, and flexibility—perfect for any fitness ...

We take a look at the best weighted bangles to level up your workouts or add subtle resistance to daily activities. Stylish, ...

Discover 6 Philadelphia fitness trends for 2025—rowing, yoga in parks, HIIT, and more to sculpt your summer body.

CrossFit has been one of the most popular trends in the fitness world, attracting millions of enthusiasts looking to improve their strength, endurance and o ...

Gen Z and Millennials are debating online over whether tight-on-tight or tight-on-baggy workout fits are best. Here are our ...