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Woman's World on MSNHerniated Disc? Try These Simple Self-Care Remedies to Ease Back Pain FastOne day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...
Can I Treat the Pain on My Own? There are several things you can do to relieve pain from a herniated disk or degenerative disk disease. At first, take it easy, and avoid any activities (such as ...
The vast majority of people -- more than 90% -- with pain from cervical disc disease will get better on their own over time with simple, conservative treatments. Surgery, however, may help if ...
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