Tuna can make for a healthy meal, but there are certain types of tuna that you are better off avoiding when eating out at a restaurant. Here's what to look for.

Chunk light tuna is typically made from smaller species like skipjack, which gives it a softer texture and a stronger, more ...

Unlike almost all fish, bluefin tuna are warm-blooded and able to ... on its “Red List” of imperiled species. The Pacific bluefin tuna is not yet listed, but overfishing is now occurring, according to ...

While tuna is the most common go-to in the tinned ... mackerel can be used in the same way as other types of tinned fish and added to sandwiches, salads, crackers, sushi or pasta dishes for ...

the fish are threatened by overwhelming demand. According to the latest data, among the seven principal tuna species, 33.3 percent of the stocks are estimated to be fished at biologically ...

Another reason we default to familiar species ... tuna—are usually the best choices, but it depends on fishing methods, so look for the MSC’s blue tick. Try sardines or other oily fish like ...