The full English that won’t give you a heart attack (and yes it includes bacon)
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
Hosted on MSN6h
How to add more protein to your diet
Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...
VegNews12h
These Flavorful Jambalaya Recipes Get a Meaty Kick From Plants
It’s easy to make a nourishing, hearty, totally plant-based jambalaya with ingredients like vegan sausage, okra, and ...
BBC23h
Kidney bean meatless balls
These clever vegetarian meatballs replace meat with kidney beans. Cook them in a smoky, herby tomato sauce and serve with plenty of crusty bread for dunking. Blend the kidney beans with the ...
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
The Kitchn on MSN12h
We Tried 14 Cans of Chili - And One Iconic Brand Swept All 3 Categories
As the temperatures dip and Chili Season enters the chat, the question isn't if you should stock a can of the ready-made ...
Health on MSN10h
What Are 'Anti-Nutrients'? Why Some Influencers Are Ditching Vegetables—And What Experts Really Think
Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.