The first time Paul Rice got sober, he had an explanation lined up in case people asked him why he wasn’t drinking.

More specifically, the study found that obesity accelerated aging at the cellular level by an average of four years compared ...

The first time Paul Rice got sober, he had an explanation lined up in case people asked him why he wasn’t drinking.

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

In today’s fast-paced world, maintaining a healthy weight can be a daunting task. With numerous weight loss solutions ...

Gluten-free, keto, and vegan diets are gaining popularity. Explore their benefits and impacts through an Ayurvedic lens.

Discover if cottage cheese belongs in your keto meal plan, learn about its nutritional profile, and explore delicious ways to enjoy this versatile dairy food.

Wondering if cottage cheese is keto-friendly? An RD breaks down the not-so-simple answer, with tips on how to eat dairy for ...

“Cottage cheese is a fresh cheese in which acid is added to milk, causing the milk solids to form into pieces, leaving the ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

A new small study finds that certain nutritional choices may be a way to keep biological age low and even reverse it.

Claims of the benefits of eating meat-only stretch back even further, to 1856. German writer Bernard Moncriff had spent a ...