Low-carb keto diet may not raise heart disease risk, new study suggests
A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.
The New Rules of Keto: What to Eat, What to Skip, and How to Avoid the Crash
Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, better blood sugar balance, and sustainable health gains.
New research finds ketogenic diet-induced high cholesterol does not predict heart disease
The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center, in collaboration with researchers across ...
New research from The Lundquist Institute finds ketogenic diet-induced high cholesterol does not predict heart disease
A one-year prospective study found that very high cholesterol in 100 otherwise metabolically healthy individuals on a ...
EMS15h
The tactical diet: How to fuel your body and brain
For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it simple is the real key to long-term success ...
Rolling Out6d
5 ways cottage cheese can enhance your keto diet
Discover if cottage cheese belongs in your keto meal plan, learn about its nutritional profile, and explore delicious ways to enjoy this versatile dairy food.
Japan Today4d
Keto diet in Japan: What to look out for
However, those wanting to explore different eating habits might stumble across the ketogenic (or keto for short) diet in Japan. The keto diet is high in fat and incredibly low in carbs, but it’s more ...
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Keto Diet's High Cholesterol Not Linked to Heart Disease
The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center, in collaboration with researchers across multiple institutions, has ...